How to take it

How do I drink magic milk?

Add one scoop to about 8 oz of cold or warm milk, milk alternative or water and mix with a frother or shaker. A blender turns it into a milkshake.

How much colostrum should I take per day?

One scoop of magic milk a day is the formulated serving. Some people add a second scoop on heavy training days.

There is no officially established daily requirement for bovine colostrum, so more is not automatically better.

More: How much colostrum per day

What is the best time to take colostrum?

Whenever you will remember it every day. Morning and after a workout are the most common times, with or without food.

Should I take colostrum on an empty stomach?

You can take magic milk with or without food. Daily consistency matters more than timing.

If you notice any digestive grumbling in the first week, try it alongside a meal.

Can I take colostrum and collagen together?

Yes. magic milk already combines grass-fed colostrum and hydrolyzed collagen peptides in one scoop, so you get both in a single glass.

More: Colostrum vs collagen: can you take them together?

Can I drink magic milk warm, like hot chocolate?

Yes, magic milk can be enjoyed warm, like a cup of hot chocolate. Mix it into warm, not boiling, milk.

Can you put colostrum in coffee?

You can stir magic milk into warm coffee for a mocha-style drink. Keep it warm rather than boiling hot.

Can I take magic milk with other supplements?

magic milk generally pairs fine with other supplements. If you take prescription medication, especially immune-related, check with your doctor first.

How should I store magic milk? Does it expire?

Store the jar sealed in a cool, dry place. Check the best-by date printed on the jar.