Diet: lactose, fasting, keto, gluten

Does magic milk have lactose? Is it dairy?

Yes, magic milk contains milk. Colostrum has some natural lactose, typically less than regular milk, so it is not dairy-free or vegan.

More: Does colostrum have lactose?

Can I take magic milk with a milk allergy?

No. magic milk contains milk, so anyone with a milk allergy should not take it.

Does colostrum break a fast?

magic milk has 45 calories and 3g of sugar per scoop, so it technically breaks a strict fast. Many people drink it right after their fasting window.

More: Does colostrum break a fast?

How many calories and how much sugar is in magic milk?

Each scoop has 45 calories, 4g protein, 4g carbs and 3g sugar from organic cane sugar.

Per 11.5g scoop: 1g total fat (0.5g saturated), 200mg sodium, 4g total carbohydrate with 3g total sugars (all added, from organic cane sugar), 4g protein.

More: Ingredients

Is magic milk keto friendly?

With 4g of carbs and 3g of sugar per scoop, magic milk fits many low-carb plans, though it is not certified keto.

Is magic milk gluten free?

magic milk contains no gluten ingredients and is labeled gluten free.

Is magic milk vegan or vegetarian?

No. magic milk contains bovine colostrum and bovine collagen, so it is not vegan or vegetarian.

Is there a healthy chocolate milk for adults?

magic milk is a chocolate milk supplement for adults: 45 calories and 3g sugar per scoop, with grass-fed colostrum and collagen.

More: Healthy chocolate milk for adults, Low sugar chocolate milk alternatives